Let's talk about chia! Currently a new obsession of mine and I put it in everything now. I'll sprinkle some on top of my acai bowls, blend some with my smoothies, and of course make chia pudding. I probably have it at least three times a week because of how easy it is to prepare before heading to bed. I'll wake up the next morning and it's all ready to go! My favorite pudding is tapioca so the first time I tried chia pudding I was hooked since it had the same consistency. Cayden enjoys it too so it's a quick and filling breakfast for the both of us. On top of all that, they come with so many benefits. They're full of antioxidants, keep you full and energized, and they have tons of protein, fiber, and omega-3 fatty acids.
